what is reason of blood sugar?
The reasons for high or low blood sugar depend on how your body produces or uses insulin, the hormone that regulates glucose. Here’s a clear breakdown:
1. Reasons for High Blood Sugar (Hyperglycemia)
This usually happens in diabetes. Common causes:
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Insulin problems
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Body does not produce enough insulin (Type 1 diabetes).
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Body cannot use insulin properly (Type 2 diabetes).
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Unhealthy diet
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Eating too many sugary or high-carb foods.
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Lack of exercise
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Muscles do not use glucose efficiently.
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Stress and illness
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Physical or emotional stress releases hormones that raise blood sugar.
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Medications
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Some medicines, like steroids or certain diuretics, can increase blood sugar.
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2. Reasons for Low Blood Sugar (Hypoglycemia)
This is often caused by:
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Too much diabetes medication
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Taking more insulin or oral diabetes drugs than needed.
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Skipping meals
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Not eating on time can lower blood sugar.
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Excessive exercise
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Using more glucose than the body has stored.
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Alcohol consumption
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Alcohol can interfere with blood sugar regulation.
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Other Factors
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Hormonal problems: Thyroid or adrenal gland disorders can affect blood sugar.
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Genetics: Family history can increase risk of diabetes.
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Obesity: Excess body fat makes insulin less effective.
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